Individual Counselling
We cover topics such as stress management, emotion regulation, anxiety & depression, fear & phobias.
Couple/Family Counselling
We cover topics such as couple & marriage, parent-child relationship, children & teenagers.
Group Session Counselling
Has both psycho-educational and therapeutic purposes. Typically 6~12 people in a session.
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We accept extended insurance policies, ICBC, CVAP, WCB, and Employee Assistant Programs. See Details
Upcoming Events
We offer three methods of clinical counselling
Join us for conversations about mental health